Ho hum

Evenin' campers - how y'all doin? As ya may be able to tell from the goddamn awful drawl I'm preeeeparin maself for a trip to the good ole US of A.

Shucks - I think I will switch back to the Queen's Tongue

Latest update is that I am back to doing some travel again after a few months off - this time out to Chicago for four days, and New York City for one day. I can't extend my stay in NYC as my Grandmother has called a family dinner the 26th June, and I would not want to miss the chance to see all my family (NYC is going nowhere anytime fast - I can't guarantee the same for my relatives). I am super excited about going to Chicago as there are some great running routes there along the shore - I have identified a 9.5 mile run, which should be fun before work! NYC will unfortunately be a 24 hour trip (possibly only 12 hours grrrr) so no running - if I could have stayed the weekend I think a run around crack, I mean mugging, DOH! I mean central Park would have been tempting.

Kanga should be over again soon (YAY!) and all in all life is looking rosy. Hence, I am watching over my shoulder for the crap that is bound to come along and ruin it all!

Taekwon

Neil

PS: Latest news on the losing the fatty me - weight has stabilised at 66kg, 28" waist. Body fat has stabilised around 11.5-13%. Daily exercise is 22km cycling, bi-daily is weights at the gym, and tri-weekly is TKD. Running is phasing back in after a 4 week break for cross training purposes. Running will be at 5 times a week - just having difficulty fitting it in!

And still not a drop of alcohol has passed these lips.